Worship & Meeting Times

• Sunday School (Children all ages) - 10:00 am
• Sunday Bible Studies (adults) - 10:00 am
• Sunday Traditional Worship - 11:00 am
• Wed. Dinner - 6:00 pm
• Wed. BLAST for Christ Ministry (youth) - 6:30 pm
• Wed. Christian Education (adults) - 6:30 pm

Bible Search

SUMC BLAST Youth

Click here for links to SUMC BLAST Youth Group

Please prepare meals and recipes using the ingredients listed as to ensure a

healthy meal for everyone to enjoy .

Click here for older menus and recipes 

March 2, 2011

• Vegetable Lasagne
• Garden Salad with fixings
• Wheat rolls
• Low Fat Brownies
• Tea, water, juices, etc

March 9, 2011

• Deli sandwiches with fixings (wheat break, lettuce, cheese, mayo, mustard)
• Turkey, Ham, Chicken
• Baked Chips
• Oatmeal cookies
• Tea, water, juices, etc.

March 16, 2011

• Vegetable Soup and Chicken Noodle Soup
• Peanut Butter and Jelly or Peanut Butter and Honey sandwiches on Wheat bread
• Low fat cornful cornbread
• Light pumpkin pie
• Tea, water, juices etc.

March 23, 2011

• Taco/Burrito Night
• Lean beef or turkey
• Fixings (lettuce, cheese, sour cream)
• Taco shells, tortilla chips, flour tortillas
• Low fat chocolate crunch cake
• Tea, water, juices, etc.

March 30, 2011

• Chili (lean beef or turkey) or vegetarian chili (meat substituted with brown rice)
• Fixings
• Low fat brownies
• Tea, water, juices, etc